Wednesday, June 2, 2010
Hello it's me
Thursday, September 17, 2009
You heard it here first
That's all.
Sunday, June 7, 2009
The Beginning of Summer
Wednesday, May 6, 2009
Week One Wrap Up
If you are also on Facebook, you know that I started last week realizing I misread the scale and I actually weighed five pounds more than I originally thought. So my beginning weight was actually 150lbs, not 145lbs. The exciting news for me is that as of Monday morning I have lost four pounds. Not a huge, number, but I had originally set my sights on two pounds, so really, I am pretty pleased.
The week went pretty well- I did take off Sunday, my body really needed one day of rest and although I didn’t eat optimally, I certainly ate more mindfully and often made better food choices than I have lately.
The exercise routine is tough. It’s only a twenty-minute workout, but I was maybe as sore as I have ever been for the better part of the week. Truthfully, I like the length. I think if this DVD was thirty minutes long, I would have already walked away. Somehow pushing my self to my limits for twenty minutes seems much more doable. The first couple workouts were humbling and there were sections I just couldn’t get through. But I am surprised at how fast my body adjusted and responded. I’m not all the way there yet, but I have gotten to the point where I can keep up with the workout. Somewhere around Thursday, I anticipate moving up to level 2. We’ll see how that goes.
Tuesday, April 28, 2009
Enough.
I weigh 145- while it's not the heaviest I've been ( I reached 160 sometime last summer), I. Have. Had. Enough. This is too much on my 5'2" frame and knees and quite frankly on my psyche. I am stunned when I see pictures of myself. I know the way I feel and how that impacts the rest of my outlook on life.
My diet was okay for a long time and then I slipped into some really bad habits- soda and mayo and less fruit and vegetables and more rice and pasta. Of course, I cannot forget my biggest downfall- french fries. I can walk aaway from chocolate in a heartbeat but french fries pave my own personal path to hell. Since November, I've gotten markedly better again - very little caffeiene, more fruits and veggies, smaller portions, a major cut down in the amount of snacking. That's where I got the first fifteen back. About a month ago I swore off french fries- which means I only have them once in a while. And I rarely eat more than a few. Compare that to Wendy's twice a week and at least once more eating dinner out someplace and I feel like I've made real progress.
But exercise has been a bigger issue. The truth is that it's really hard for me to exercise when I'm not already in shape. And as a mother of two with more than full-time work and a husband who is working a tremendous amount of hours, I haven't had the luxury of many choices about when I can work out. Although I will be the first to admit that it hasn't been a priority and there are places where I can work some exercise into my life.
So today is about no more excuses. I'm fed up. There is so much in my life right now that feels like it's spinning out of control and this is one place where I can have a direct influence. I need to reclaim some of my own strength in my life.
I started this morning with Jillian Michael's DVD "The 30 Day Shred". She's not screwing around. I got done and my quads were so taxed I almost couldn't stand up. I like her methods- she's supportive, but doesn't coddle. She wants you injury free but that isn't an excuse for taking it easy. She is the first to admit that if you want to look good, you have to work hard at it and she expects that out of everyone whether you want to lose 1o lbs. or 310lbs.
My goal weight right now is 124. I don't know if that's realistic or not. But for now it feels real. This one workout DVD won't do it for me, but my plan is for this to be a gateway- to get my fitness level up again to the point where it is easy and fun again and makes me want to find more time to workout.
I don't know who is still checking up on me around here, but I needed a place to post and make it real. I'm throwing my intention out to the Universe so there are some stakes involved. I'll keep you posted.
Sunday, April 12, 2009
I wonder what it means--
Saturday, February 21, 2009
Tuesday, November 4, 2008
Sunday, October 5, 2008
And now we are three
There was also a double doll stroller, play kitchen toys and a stuffed dolphin.
Then it was off to lunch at Cheeseburger, Cheeseburger --- which ironically, has some of the best vegetarian fast food in the city. Following that was a trip to the local toy store to see The Great Zucchini perform. This guy is the Pied Piper of children's performers. We could never afford to have him for a birthday party but the show was small and he found out beforehand that it was Pepper's birthday so he made a big deal of it as if it were her own party. At the end, she shyly walked up to him and said, "Thank you Mr. Chini for coming to my birthday."
Because really, who doesn't need four pounds of cake in the house at one time? Add to that, we have a small party at Pepper's daycare tomorrow with, yup, cupcakes.
Sunday, August 24, 2008
The best book ever!

Anyone Can Build a Tub-Style Mechanical Chicken Plucker
Pluck a chicken in 15 seconds with one finger? You bet! With a little mechanical ability, basic carpentry skills and some scrounging of parts, you can build your plucker for less than $500. The perfect addition to a small-scale poultry operation. Easy-to-read, step-by-step instructions for making your own plucker. (Also plucks turkeys, geese and ducks.) Kimball, 8 1/2"x11", 60 pp.
I'm getting you one for Christmas.
You can thank me later.
Monday, July 21, 2008
A Smoothie By Any Other Name
We are raising vegetarian children who don't eat vegetables. Yup. Pickle will occasionally allow a piece of broccoli to cross her lips, but mostly she'll only eat it if it has a certain sauce from a certain Chinese restaurant in town. I have tried to duplicate the sauce to no avail. She'll eat tiny mushroom fragments in a particular brand of couscous. But other than that, she turns her nose up. Pepper is a little more adaptable but it sort of depends which way the wind is blowing and whether or not she can eat it directly off mine or her father's plate.
Wednesday, July 16, 2008
Is that a banana in your pocket?

Friday, July 11, 2008
Wednesday, July 9, 2008
Are you really this desperate?
Friday, June 6, 2008
I'll leave the light on for you.
Monday, June 2, 2008
Is There Something I Should Say?
Friday, April 11, 2008
Random Friday Musings
- Robins are building nests in the tangle of thorny bushes that edge the parking lot near my window. I keep going outside and cutting strings from the weed guard poking out from the rocks because I hate to see the birds spend so much time pulling on it like worms from the ground but with so little success. I don't really think they appreciate how much easier I've been making their lives. Birds are self-absorbed like that.
- The Pickle has her first loose tooth. She flits between being over-the-top excited about this milestone and trying not to go over the falls in a panic becuase when the tooth falls out there may be the tiniest bit of....BLOOD!!!!!!!! Ahhhhhhhhhhh!!!!!!!
She's informed us that she wants us to start packing extra-crunchy fruit in her lunch so that her tooth will fall out, but not bananas. Not because they are squishy but because one of her friends lost a tooth biting into a banana and it then tasted just...like...BLOOD!!!!!! Ahhhhhhhh!!!!!
Biting into a banana? Really? I think it's just as likely that the tooth saw the banana coming and jumped out onto it.
- Do you read the blog "I Am Bossy?" If not, you really should. I would even go so far as to say that even if you have no more time in your life to read even one more blog then you should stop reading my blog you lame-o and for God's sake go catch up with Bossy's life. http://www.iambossy.com/
- And for that someone special in your life - the best gift ever.
You can thank me later.
Wednesday, April 2, 2008
Emotional Junk Food
As a side note, for those of you who wouldn’t even step foot in a room where you might be mistaken for an optimist, I realize how terribly annoying I could be.
But in the last couple of years, reality, or at least my perception thereof, has entered my house like a thief and kicked the optimism right out of me; threw it in a burlap bag and ran out with it to sell at some local pawn shop. Unfortunately, along with my optimism, it also took, hope, energy and a large stash of my happiness and left behind anger, despair, pessimism and loneliness. Yeah, for those of you who haven’t seen me in a while, I’m a real joy to be around these days. Finally though, I’ve started taking care of myself again and am trying to rekindle these concepts that were so much a part of who I used to be. I liked me back then. I’d like to be more of me.
So, I’ve been reading books about happiness, worked on shifting my perceptions and my thoughts , breathed a who lot more and started asking myself better questions- like instead of “Why is this so f***ked up,” I might say, “Is there a way to consider this differently?” Of course this is a process and a relearning of sorts, so often times the question is ‘Is there a way to consider this F**ked up shit differently?” It’s a start.
I’ve also recently started looking at how I spend my time now versus how I used to spend my time. It’s kind of like those magazine articles that promise you’ll lose ten easy pounds and then reminds you of things like, “use mustard instead of mayo on your sandwich” or “brew your own cup of green tea at home instead of spending $10 and 3500 calories on your half-caff. double espresso vanilla latte.” I realize how much I indulge in “emotional junk food”- things that give me a quick fix of…something. I would say joy exactly, but these things work as a salve, or as a numbing mechanism- which in the absence of joy is sometimes all we’ve got.
Here they are in no particular order:
1) Junk food- Now it’s no secret to anyone who knows me that I love me some French fries in a way that’s almost unnatural. Unfortunately, they’ve become a staple- so has soda –which I only drank occasionally for years and never kept in the house and there has been a decided lack of vegetables in my diet- unfortunate for a vegetarian. Time to stop buying processed foods and sugar laden beverages. I see a refrigerator exorcism coming into my life very soon.
2) Lack of exercise- Lots of excuses for this one, none of them particularly legitimate. I’m the heaviest I’ve been except when I was pregnant. One of my difficulties is that I often have an all or nothing approach to exercise- either I’m working out at peak intensity for the maximum time every day or I’m doing nothing at all. My plan for this one is to bring workout clothes to work and change into them when I am leaving – I have about 45 minutes between getting out of work and picking up the Pickle and then Pepper. I should use it for something more than errands or crossword puzzles.
3) Lack of sleep- Pepper and Pickle are not champion sleepers. Knowing this, one might accommodate by going to bed earlier so extra sleep can be banked when needed. I, however, choose to stay up and watch reruns of Two and a Half Men and Sex in the City to see if that might work instead. Yeah, it doesn’t.
4) TV- I love tv. Love it. I’ll never be able to turn it off completely, but I am actively working to cut back. I get stuck when the Pepper refuses to go to bed and she and I head downstairs to the playroom. There’s no hope for me then. (I have however, cancelled one newspaper and actively try and avoid the news -on tv, online and in print - I can't emotionally take it anymore).
5) Computer- I spend a ridiculous amount of time playing meaningless games online. It started out as something to do when Pepper was nursing and I couldn’t use two hands to catch up on emails. But it goes way beyond that now. I have a problem. At least it’s not Evercrack.
6) Lack of quiet/ reflection time. (See numbers 4 and 5 above.)
7) Time for myself. This is the one I am able to actively do the least about. The Land Baron is working ungodly hours usually six days a week right now and a babysitter on a consistent basis is financially out of the question. But I am looking into alternatives. It’s exhausting to have to do so much just to poach a little time for myself, especially when I am already exhausted and burned out. All the moms reading this are nodding in agreement right now, btw.
Ok, I could go on, but everything basically falls into these categories. Hmmm- wonder why happiness is so elusive these days? But, like a cluttered house, I am unearthing a little bit of each of these every day. My hope is that eventually it’ll be like snow falling on a branch. One flake at a time doesn’t affect much, but at some point the accumulation will cause the branch to break.
Thanks for reading, or skimming or just getting to the bottom of the page. My plan for posting this is mostly just a reaffirmation of what’s been going on in my mind. By putting it out there to all of you, it raises the stakes for me to keep pursuing these things and not go back to the methods that don’t work and zap my soul away. I’ll keep you posted.
Sunday, March 23, 2008
9 P.M. And All Is Well.
Tuesday, March 4, 2008
Those Wacky Swedes
But Ikea. Ikea is furniture built for people in small apartments - for trendy, chic, young, upwardly mobile people who have a definite sense of style. In other words, people completely unlike me. However, their furniture fits in my house so I love it there.
On the way over, the Pickle asked what Ikea was. When I told her it was a Swedish furniture store she looked a little confused and so I asked her if she knew who the Swedish were.
Her face lit up and she answered, "Yes! Those are the people who celebrate Hanukkah!"
Excellent.
By the way, it just occurred to me that if the Pepper grows up and decides to attend medical school she'll be "Dr. Pepper."
